Maestro on the Mic
MOTM #042: Luci Meets a Powerlifter with Joe Szymanek
Monday, August 27th, 2018
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Joe wrote a book. But not just any book. A book about a little girl who meets a big powerlifter, and realizes that strength is for everyone, and that a simple hello can go a long way. Join me for this episode of Maestro on the Mic where I interview author, Joe Szymanek, and give him a chance to share the why behind the book, along with the why behind his life philosophies. If you have a child, if you like powerlifting, if you like fun stories, if you like supporting the little guy, or if you believe that movement unites us all…this book, and this episode, are for you.
Buy the book:
Click her to buy Luci Meets a Powerlifter
In this episode:
2:12 Meet Joe Szymanek
The Everyday Weightlifter Podcast
2:59 Luci Meets a Powerlifter
7:43 THE squirrel
The Wig – The greatest burger in Columbia
14:11 Episode #016 of MOTM – Dr. Danny Matta
14:56 How to write a book
16:09 Strength as a universal language
17:07 Kids and strength training
18:49 Gym teacher life
21:20 What training with Joe looks like
26:46 Switching up your training
29:3 The greatest diagnostic factor for how you feel should be you
31:07 Brand X method training
31:19 The importance of play
Contact Joe:
@lucimeetsapowerlifter
@the_coachjoe