The wisest of words from my good friend Dr. Ellie Somers. When you’re living in hypotheticals, the future is uncertain, overwhelming, and full of possibilities that all seem to have a negative spin. How to get past this? Come back to reality and take action. So if you find yourself losing time, and your mind, because your favorite phrase is ‘What if?’, this episode is for you. #FirstPatient. Listen. Post it. Live it.