Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. ShantĂ© Cofield, aka The Movement Maestro, and Iâm stoked to have you here. I hope this podcast inspires you make moves and do the thing. Action is the answer.
Got asked how I avoid bad days⊠Friends, let me tell you: happiness is a choice. Finding joy is a choice. I make it a priority to find joy and validation in many areas, so if something goes wrong in one place, I can always find what Iâm looking for in another. I donât often […]
Listen to the PodcastTodayâs episode is inspired by a Mafia dinner had with the ever-inspirational Wini Linguvic. Everything she says is magical, but the main takeaway was this: Collect the dots Connect the dots Communicate the dots The people who never run out of content are the people who understand how everything is related and everything is connected. […]
Listen to the PodcastThe one and only Celestee Roufs is joining me today, so prepare to fall in love with her. We met through Rocktape, but she is now the business development manager at PESI, where she blends business with athletics and just generally kicks ass. She even taught herself Data Modeling for the hell of it. Who […]
Listen to the PodcastThe word âworkaholicâ has a bad reputation. If you like working, and you want to work all the time, hey, thatâs up to you! In my opinion, what really matters is if while you work youâre actually productive. We all know the difference between business and productivity. The great news is, is that as entrepreneurs, […]
Listen to the PodcastIâve been obsessed with beach volleyball lately. To be honest, Iâm the kind of person who has an obsessive personality, and Iâve never been afraid of being known for that. If you find something you like, dive head first into that shit! Commit, damn it! Getting obsessed with something is the fastest way to get […]
Listen to the PodcastMy guest this week is the tiny-but-mighty Daniela Spear. Daniela is actually a member of my Mafia, and she had the guts to ask to be here on the podcast. After the way she pitched herself, how could I say no? Daniela is a autoimmune movement coach and a self-proclaimed Lupus warrior. She coaches individuals […]
Listen to the PodcastIf you want an online business, you need a social media presence; thereâs no way around it. So which platform is the right one? Giving yâall a run down of all the different social media platforms today so you can decide which platform is right for you and your business. Instagram is my personal favorite, […]
Listen to the PodcastToday I wanted to give yâall some quick tips on how to overcome a scarcity mindset. Most of you know that I donât really struggle with Impostor Syndrome, but this is one of the most limiting kind of beliefs that I, personally, have encountered. Coming from a sports background and perspective, I had a zero-sum […]
Listen to the PodcastThe Strong Coffee Company isnât just about good coffee, itâs about coffee that is good FOR you. Itâs unusual for me to have a brand on to the podcast (in fact, Strong Coffee is the very first) but the ethos of this company smacked me right in the face. I truly, truly believe in this […]
Listen to the PodcastMy friend Lauren Caselli once said that community isnât just a group you learn with, its one you can learn from. I couldnât agree more. The energy taken away, transferred, and shared when youâre around other people who are doing the thing is undeniable. That said, I realize that not everyone can be in âthe […]
Listen to the PodcastGot a question this week that I really wanted to chat with you all about. My pal Hailey wanted to know how I stick to the stuff that enriches my life, but the stuff that doesnât necessarily bring in money or âimprove business.â The way I see it, your actions express your priorities. So if […]
Listen to the PodcastNobody likes an ask-hole. The way I see it, there are a few simple rules to follow when asking for, receiving, and even giving advice. If you directly ask for someoneâs advice, you had better take it. If you receive some free advice, heyâitâs free! Take what you get! If you feel the urge to […]
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