Daily Maestroism
DM #315
Monday, April 3rd, 2017
DM #315: For my pain science folks, this has gotta hit you right in the feels ?.
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If you substitute the words “danger signals” for fear, we get a pretty powerful message about how our nervous system works and why we should listen to our bodies. Pain is a request for change. We gotta respect it and then act accordingly.
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No pain, no pain ain't the way to go.
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Know (understand and respect) pain, know (realize and experience) gain. It's as simple as that.
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Now, as @iceman_hof would say, “Breathe, motherfuckers!” Daily Maestroisms dropping every night at 7pm-ish PST. Get yours.
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