Daily Maestroism
DM #266
Tuesday, February 14th, 2017
DM #266: Not to be confused with smash your muscles to death instead of getting assessed and figuring out what is going on. No, I'm not referring to that kind of treat yourself.
Tonight’s post is 100% inspired by my induction into the Jeep family. Sometimes, folks, ya gotta treat yourself. How am I planning on relating this to movement? Simple: Go play.
I love putting out content to help you guys move better, understand how the body works, figure out some of your dysfunctions, and hopefully get rid of some of the pain you may be having. But, there’s more to life than correctives, perfect movement patterns, strict diets, in-depth biomechanics analysis, and crazy training schedules. Sometimes, ya gotta treat yo’self.
Move. Play. Be silly. Forget about the rules. Forsake perfection. Have fun. Go on. Treat yo’self. You deserve it.
Daily Maestroisms dropping every night at 7pm-ish PST. Get yours.
Like it? Repost it. Don't understand it? Hit me up and get #Maestrofied.
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