Daily Maestroism

DM #519

Tuesday, October 24th, 2017

DM #519: By the way, Hunter Cook is @hunterfitness' real name ?.
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Simple. Sweet. 100% to the point. If you watch Hunter's videos, your first thought is “how the hell does he do that?!” Well, honestly you're first thought it likely “what the f?ck?!” And then, “how the hell does he do that?” The answer: dedication and time.
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My dude puts in the work, and while it may not be fully realistic for you to move exactly like him, it's fully possible for you to move better than you do now, and he proves that. It just takes time.
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Social media has a nice way of tricking us into thinking that we can get results yesterday, with half the work, for only twice the price. Sorry. Doesn't work like that. Good things take time. And resiliency is no exception.
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I could go into the science behind this and discuss tendon loading and fibroblasts and Wolff's law and satellite cells…but I don't wanna, and something tells me you don't really want to read all that. You've already read enough. ?
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So, go forth and do the damn thing. Just remember, it takes time.
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