DM #508: Simple, yet so true.
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Caught this on my boy @peakbodyintegration's page and and felt it big time. All movements, all habits, all thoughts are trainable. The question is how much time and effort do you want to put in.
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As Gray Cook says, “If it took a habit to get into this, it's going to take a habit to get out of it.” Good news is, Everything. Is. Trainable.
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I realize this might be viewed as one of my more simplistic posts, but if you take a moment to sit and think about it, it's really quite a profound and empowering statement. You have the ability to move better, hurt less, be happier. Everything. Is. Trainable.
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Daily Maestroisms dropping every night at 7pm-ish PST. Get yours.
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