Daily Maestroism
DM #438
Friday, August 4th, 2017
DM #438: Health before fitness. Quality over quantity.
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Not so much to explain with this one. Leading a workout (?) at the Vyne Rehab Summit tomorrow morning and this is going to be the theme. I don't care how many crappy, half-rep squats you can do, and neither should you.
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Daily Maestroisms dropping every night at 7pm-ish PST. Get yours.
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