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I was recently asked about my journey from traditional PT to present day, and realized that I haven't shared it in a while (or maybe ever, I'm honestly not sure), so I figured I'd do an episode about it.
The Great Pause has given many the opportunity to take a moment and reflect on whether or not they're happy with the direction that their life is taking. There have been a few times during my own journey where I've asked myself, “Is this going to be the rest of my life?”, and the feeling of dread that immediately ensued was a clear indicator that something needed to change.
For me, getting to where I am now has been more a process of exclusion more than anything else, and in this episode I share my strategy, my experience, and my hope that if you find yourself asking that question above, you'll have the courage to do what you need to do to make sure that you're happy with the answer.