Maestro on the Mic
MOTM #697: Are New Year’s Resolutions Bullshit?
Monday, December 29th, 2025
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There’s always some negative talk around this time of year around New Years resolutions and in my opinion, it’s a tired conversation. If setting a resolution gets you closer to doing the dam thing, then I’m all for it. Seasonality is real, so if starting January 1 works for you—great. If starting in the spring works for you—great. If starting whenever the hell you want works for you—that’s great too.
Let’s chat.
Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you make moves and do the thing. Action is the answer.
In This Episode You'll Hear:
- Anything to get you to do the damn thing
- Most people suck at setting goals
- If it works for you, it works for you
- My 2026 Word of the Year
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Check out the transcript for this episode here
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