Maestro on the Mic

MOTM #542: 5 Tips to Help You Actually Achieve Your New Year’s Resolutions

Thursday, January 4th, 2024

Second episode of the year means we’re switching it up, Thursday Throwback style. I stay preaching that once is never, so I wanted to re-share some episodes every Thursday that you might might like to hear again.

We’ve all got New Years goals and resolutions we’re working towards, myself included, but if you’re inconsistent or you make it too hard on yourself, or worse—they’re goals you’ve borrowed from someone else—they ain’t happening. If you want to actually achieve your goals, you know what to do.

Let’s chat.

(This episode is a re-run. Original release date was January 6th, 2022.)

Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

In This Episode You'll Hear:

  • Why consistency matters
  • Borrowed goals ain’t the way
  • Put yourself on the hook
  • Knowing thyself
  • Make it easy
  • Getting started is the hardest part

Links & Resources For This Episode:

MOTM #346: It’s Never Too Late To Begin with Meredith Root And Alex Parker
MOTM #234: Environmentalism Is For Everyone with Justin Dennis

Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook

Join the family!