Maestro on the Mic

MOTM #566: The Knee Pain Chronicles with Ben Patrick, Knees Over Toes Guy

Thursday, March 28th, 2024

This throwback is one from the archives (almost 5 years ago now!) but I continue to be a huge fan of this guest and if you aren’t already, you will be soon. 

Join me for an incredible conversation with Ben Patrick, founder of the Athletic Truth Group, and creator of the knee ability program that has changed my life. I know, that's a big statement. But I'm speaking my truth. Be skeptical. I don't blame you. All I ask is that you listen to the entire episode, hear what Ben has to say, and then decide for yourself.

Let’s chat.

(This episode is a re-run. Original release date was September 23, 2019.)

Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

In This Episode You'll Hear:

  • A lifetime of knee troubles
  • Helping the next generation
  • Preventing pain before it starts
  • Strength through length
  • Mobility and strength go hand in hand
  • Make your clients better than they were before
  • Handling your own power
  • From the PT world to performance
  • Investing in your body pays dividends
  • How Ben’s programming works

Links & Resources For This Episode:

Check out the training program:

Check out the full transcript for this episode here

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