Maestro on the Mic

Maestro on the Mic is a podcast hosted by Dr. Shanté Cofield, aka The Movement Maestro, that helps movement professionals find their passion and turn it into profit. Episodes drop every Monday and Thursday. Interviews coming your way at the beginning of the week, short, solo-style advice and anecdotes every Thursday. Guests hail from all professions and walks of life, with the shared experience of having taken steps towards creating their happiness and living their best life…right now. You can control your future. You can decide how much money you make. You hold the power. Change your mindset, change your life. Join Shanté on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

MOTM #312: How To Get Better Results (At Anything)

Thursday, July 22nd, 2021

Back at it with a Shorty that ties in to last week’s episode (link is in the notes to check it out!). If you want to get better—at ANYTHING—you gotta get scientific with it. What gets measured, gets improved. So start tracking your shit. And not just the changes; track the input that creates your […]

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MOTM #311: Do the Most To Be the Best with Bryan Boorstein

Monday, July 19th, 2021

I’m so excited I got to sit down with today’s guest because he is someone who is obsessed—and you all know how much I LOVE obsession. His is the only podcast I listen to, he is a 3-time CrossFit Regional athlete, and a founder of Evolve Training Systems and Paragon Training Methods… He is the […]

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MOTM #310: Having the Discipline to Commit to One Thing

Thursday, July 15th, 2021

People aren’t necessarily afraid of failure… rather, they’re afraid of wasting time. We all understand time is finite, and no one wants to squander the precious time they have on something that doesn’t push them forward. (Side note: this is also why people stick with shitty things, too) But if you can cultivate the ability […]

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MOTM #307: Taking Responsibility For Your Happiness

Thursday, July 1st, 2021

Had a conversation with the ever-incredible James-Olivia Chu Hillman and they said something that was so… delicious. Your happiness is your own responsibility. How freeing is that? And that person over there? Their happiness is THEIR own responsibility too. We are in control. We get to decide when to be and what makes us happy. […]

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MOTM #306: Can You Post Too Much? A Lesson About Life

Thursday, June 24th, 2021

Got a question from my Instagram for Online Biz Webinar (P.S.: check the Show Notes for that replay) that I wanted to discuss in depth. Can you post TOO much? My answer: Try and see. I won’t go so far to say that there’s no such thing as too much posting… But to be honest, […]

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MOTM #305: Time is Our Most Valuable Resource with Shannon McKenna

Monday, June 21st, 2021

We’re keeping on the cirque-train this week with the founder/creator/head honcho of the Artist Athlete, Miss Shannon McKenna. Shannon McKenna is a tree climber-turned-entrepreneur who followed her passion (and her hatred of shoes) into her best life. Her story is less than conventional, and that’s why I know you’re gonna love her. She fits right […]

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MOTM #304: Teamwork Makes The Dream Work

Thursday, June 17th, 2021

Had my beach volleyball tournament this past weekend and was really reminded me how extraordinary teamwork can be. When you lean on a teammate and trust them, and they show up for you… it is truly an incredible thing. Could you do the thing alone? Could you struggle through and make it work? Sure, you […]

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MOTM #303: Business Growth and Revelations

Thursday, June 10th, 2021

Really excited about this (not-so-short) shorty today.  Business is the absolute best—I could talk about it all day, every day. Today, I really wanted to share some of the revelations and observations I’ve made as my business has grown. Let’s chat. Links & Resources For This Episode: CLICK HERE to sign up for a FREE […]

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MOTM #301: The Only Option

Thursday, June 3rd, 2021

If success if your goal, there’s only one option: do whatever it takes to succeed. That’s it. Freeing? Terrifying? You decide. Let’s chat. Links & Resources For This Episode: Get notified about the FREE June Mafia Dinner

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