Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you make moves and do the thing. Action is the answer.
So you wanna learn to love the process… is that even possible? I’m a firm believer that we have power over our mindset, and if you really want to get process-oriented over outcome-obsessed, you absolutely can. Let’s chat. Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate […]
Listen to the PodcastWanted to do a lil’ episode for all my movement nerds out there about my knee rehabilitation journey. I’m gonna be sharing all about what I have done, what I’m still doing, and what I will be doing in the future to keep my knee in good condition so I can focus on my true […]
Listen to the PodcastWhat’s with all these people taking cold showers all of a sudden, and do you need to do it, too? Hey if you’re a cold-shower-taker, more power to you! But for those who are simply cold-shower-curious, I gotcha. Luckily for all of you, I did some learning about this in 2016-2017 and there are some […]
Listen to the PodcastChatGPT. You’ve heard of it, but what the hell is it, and is it the end of the road for creators? Y’all know it’s a little more complicated than that. OpenAI’s ChatGPT chatbot is a groundbreaking program for generating text that I think is the future for creators everywhere. It can be used effectively as […]
Listen to the PodcastWe’re in a brand new year and maybe you’re starting to think about your launches for this year. Launching shouldn’t be guesswork and theres one very simple way to make sure none of your launches flop, ever again. Y’all already know you gotta listen to find out. Let’s chat. Welcome to Maestro on the Mic, […]
Listen to the PodcastIt’s a brand new year, which means new goals, intentions, and resolutions (but none of those for me!). If we want to increase the likelihood of getting where we really want to go, aka if we want to WIN, there’s a major piece of the puzzle you gotta work on. The best news: it’s something […]
Listen to the PodcastY’all know what time it is. Last episode of the year, which means for the sixth—yes, you read that right, sixth!—time, I’m catching back up with Meredith Root and Alex Parker. In the time since we’ve last spoken their business, Tactic Functional Nutrition, has gone viral on Instagram, they got married, AND they added a […]
Listen to the PodcastLast short episode of the year folks! With goals being set and plans being made for the new year, I figured it was the perfect time to talk about setting realistic time frames for the things you want to accomplish. Spoiler alert: it’s gonna take longer than you’ll expect or want it to. Let’s chat. […]
Listen to the PodcastYes, we are approaching the last week of 2022, and no, I don’t think it’s too late to plan for 2023. Making a plan doesn’t have to be stressful! The end of the year is a great time to reflect on the past year, because as we all know, the best way to predict what […]
Listen to the PodcastSo you want to hire a virtual assistant, but what do you actually ask them to do? If you’re looking to outsource, you need to get your shit together first. Then you can decide what’s best for a VA to do. Not every VA does everything, so find people who are great at and love […]
Listen to the PodcastSo, I used to be a physical therapist. Surprise! I haven’t formally treated since 2018, but I didn’t walk away with bad blood. There were no tables flipped, I’m extremely proud of all that I accomplished during the years that I practiced, and I will die on the hill that physical therapy is the best […]
Listen to the PodcastI’ve been lucky enough to create a killer team and often get asked how I did it. So many people look for virtual assistants in the metaphorical bargain bin, and then wonder why things aren’t running smoothly. If you want to find, and hire, a great VA… Start here. Let’s chat. Welcome to Maestro on […]
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