I don’t care if you’re a clinician or not, if you have a GI system, this episode is for you. Brought on pelvic therapist Dr. Tamra Wroblesky for a discussion on…poop. Well, not just poop, but we talked a WHOLE LOT about bowel habits and why you pay just as much attention to what’s coming out of your body as you do to what’s going in. If reading that last sentence made you uncomfortable, then you DEFINITELY need to listen to this episode.
Tamra discusses how your bowel habits can and will affect not just your body, but your entire life. Come listen as she dispels some common myths about pelvic floor physical therapy, and explains how your hip pain, or your back pain, or the fact that you feel like crap all the time (pun totally intended) could in fact be caused by your poop.
Herman and Wallace website
APTA Women’s Health Section
MOTM #032: Brianna Battles episode
MOTM #056: Carrie Pagliano episode
Supercharge Your Pelvis Article
–Inner Dynamics PT YouTube channel
-Tamra’s IG: @alpineaddict