It’s become sort of a tradition at this point for my good pals Meredith Root and Alex Parker to come on this podcast as an end-of-the-year treat. Well, 2020 happened (as you know) and we couldn’t quite make that work, so instead I thought I’d have them as my very first guests of 2021.
If you’re an avid listener, you know them already—and if you don’t, their 3 previous episodes are linked below. Meredith and Alex are former CrossFit Games athletes and current owners of Tactic Function Nutrition. We’ve heard about their competition days, we’ve heard about nutrition and goal setting, so on this episode I really wanted to hear about their business ownership and how Meredith and Alex work so effectively.
If you own a business, and even if you don’t, give this episode a listen. I promise you’ll walk away a better, smarter, and more effective person than you were before. That’s just how good Meredith and Alex are.
Check out Tactic Nutrition on Instagram: @tacticnutrition
Work with Tactic: tacticmethod.com
Follow Meredith: @meredith_root
Follow Alex: @aaparker1
Listen to the Afternoon Snack Podcast
MOTM #044: What Does It Take To Be A Crossfit Games Athlete? with Meredith Root and Alex Parker
MOTM #076: New Year’s Resolutions, Nutrition Coaching, and How To Get A 6-Pack with Tactic Functional Nutrition
MOTM #172: Automating Your Goals with Meredith Root and Alex Parker
MOTM #084: Making Legal Way Less Scary with Jamie Lieberman, Esq.