Maestro on the Mic
MOTM #490: My Supplement Stack
Thursday, July 6th, 2023
Podcast: Play in new window | Download
Subscribe: RSS
Let’s talk supplement stacks. Maybe it seems random as hell to you, but it’s my business, my podcast, and I’m gonna talk about the things I want to talk about. I don’t take a ton of supplements, but what I do use, I love. I’m also throwing in everything you need to know about my skincare routine because believe it or not, it’s one of the questions I get asked the most. I know you’ve been dying to find out.
Let’s chat.
Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.
In This Episode You'll Hear:
- My business, my way
- My favorite Creatine, protein, electrolytes, and more
- Getting what I can in with food
- How I take care of my skin
- Sleep + stress
Links & Resources For This Episode:
Watch this episode on YouTube!
Read this Tactic Nutrition post on creatine
Creatine explained by NASM
Use my LMNT affiliate link!
Use “Maestro10” for monies off at The Chicken Pound
The face cleaner I use
The body oil I use
Listen to these episodes:
MOTM #124: Taking the Leap When You’re Married with Children with Dr. Stephanie Hine
MOTM #262: State of The Union: Home-Schooling, Parenting, and Creating Independent Thinkers with Dr. Stephanie Hine
MOTM #289: S.T.R.O.N.G. Words with Adam Von Rothfelder
MOTM #314: Education, Disruption, and Product Development with Alyson Evans
Check out the full transcript for this episode here!
Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook