Maestro Musings

Who You Gonna Call?

Thursday, December 11th, 2014

Seeing a physical therapist right off the bat cuts your overall waiting time down to days, cuts your healing time down exponentially, and decreases the financial burden to not only you, but the entire healthcare system as a whole.

Abdominal Massage: A Gut Feeling

Sunday, November 23rd, 2014

The next time you find yourself bloated, constipated, or praying to the GI gods, try some abdominal massage. Your body will thank you. 

I Like Big Butts and I Cannot Lie

Monday, November 17th, 2014

Back pain affects 8 out of 10 people at some point during their lives. We’re doing it wrong, folks. Learn how to hip hinge. Your body will thank you.

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